Liver brawn simple: calories & nutrition facts

100 g of liver brawn simple contain 291 kcal (1,205 kJ), 15.3 g protein, 0.47 g carbohydrates (of which 0.11 g sugar), 25.3 g fat and 0.1 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Liver brawn simple · BLS code W317100

PER 100 G
Calories
291 kcal
Protein
15.3 g
Carbs
0.47 g
Fat
25.3 g
Fiber
0.1 g
Sugar
0.11 g
Salt
1.8 g

Nutrition for your portion

Calories
291 kcal
Protein
15.3 g
Carbs
0.5 g
Sugar
0.1 g
Fat
25.3 g
Fiber
0.1 g

for 100 g

Energy split

  • Protein21 %
  • Carbs1 %
  • Fat78 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy291 kcal / 1,205 kJ
MACRONUTRIENTS
Protein15.3 g
Fat25.3 g
Carbohydrates0.47 g
Sugar0.11 g
Fiber0.1 g
Salt1.8 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Sausages & cold cuts

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W317100 · Data: BLS 4.0 (2025)