Pork/beef, mince mixed, deep-frozen, boiled: calories & nutrition facts
100 g of pork/beef, mince mixed, deep-frozen, boiled contain 370 kcal (1,535 kJ), 28.5 g protein, 0 g carbohydrates (of which 0 g sugar), 28.4 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork/beef, mince mixed, deep-frozen, boiled · BLS code U042232
- Calories
- 370 kcal
- Protein
- 28.5 g
- Carbs
- 0 g
- Fat
- 28.4 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.19 g
Nutrition for your portion
- Calories
- 370 kcal
- Protein
- 28.5 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 28.4 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein31 %
- Fat69 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 370 kcal / 1,535 kJ | |
| MACRONUTRIENTS | ||
| Protein | 28.5 g | |
| Fat | 28.4 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.19 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Pork tenderloin · 118 kcal
- Pork belly (untrimmed) fried in the oven without fat · 364 kcal
- Pork belly (untrimmed) grilled · 421 kcal
- Pork belly (untrimmed) boiled · 357 kcal
- Pork belly (untrimmed) marinated, grilled · 434 kcal
- Pork belly (untrimmed) marinated · 339 kcal
- Pork belly (untrimmed) raw · 324 kcal
- Pork belly (untrimmed) raw cured · 294 kcal
- Pork belly (untrimmed) raw cured, smoked · 374 kcal
- Pork belly (untrimmed) deep-frozen · 324 kcal
- Pork belly (untrimmed) deep-frozen, fried without fat (oven) · 364 kcal
- Pork belly (untrimmed) deep-frozen, grilled · 421 kcal
Don't feel like logging pork/beef, mince mixed, deep-frozen, boiled by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · U042232 · Data: BLS 4.0 (2025)
