| Beef mince, raw | 224 | 19.1 | 0 | 16.4 |
| Beef steak (loin) raw | 130 | 22.5 | 0 | 4.5 |
| Beef fillet (tenderloin) raw | 121 | 21.2 | 0 | 4 |
| Pork tenderloin, raw | 118 | 22.8 | 0 | 3 |
| "Königsberger Klopse" meatballs, canned | 164 | 9.4 | 3.3 | 12.5 |
| Beef blood liquid, raw | 72 | 17.8 | 0 | 0.13 |
| Beef bonemeat, raw | 105 | 22 | 0 | 1.9 |
| Beef brisket/centre cut, boiled | 269 | 27.9 | 0 | 17.5 |
| Beef brisket/centre cut, braised without fat | 247 | 25.3 | 0 | 16.2 |
| Beef brisket/centre cut, fried without fat (oven) | 257 | 26.6 | 0 | 16.7 |
| Beef brisket/centre cut, raw | 200 | 18.6 | 0 | 14 |
| Beef brisket/centre cut, raw cured | 184 | 17.5 | 0.47 | 12.5 |
| Beef brisket/centre cut, raw cured, smoked | 189 | 17.4 | 0.49 | 13.1 |
| Beef chop (loin) deep-frozen | 130 | 22.5 | 0 | 4.5 |
| Beef chop (loin) deep-frozen, fried without fat (pan) | 166 | 29.1 | 0 | 5.5 |
| Beef chop (loin) deep-frozen, grilled | 151 | 26.3 | 0 | 5.1 |
| Beef chop (loin) fried without fat (pan) | 166 | 29.1 | 0 | 5.5 |
| Beef chop (loin) grilled | 151 | 26.3 | 0 | 5.1 |
| Beef chop (loin) raw | 130 | 22.5 | 0 | 4.5 |
| Beef connective tissue, raw | 140 | 21.4 | 0 | 6 |
| Beef fatty tissue, intermuscular, raw | 671 | 8.2 | 0 | 70.9 |
| Beef fatty tissue, subcutaneous, raw | 852 | 1.5 | 0 | 94 |
| Beef fillet (tenderloin) deep-frozen | 121 | 21.2 | 0 | 4 |
| Beef fillet (tenderloin) deep-frozen, fried without fat (oven) | 136 | 25.1 | 0 | 4 |
| Beef fillet (tenderloin) fried in the oven without fat | 136 | 25.1 | 0 | 4 |
| Beef fillet, raw cured, smoked | 115 | 19.8 | 0.49 | 3.7 |
| Beef forerib/prime rib, boiled | 181 | 26 | 0 | 8.5 |
| Beef forerib/prime rib, braised without fat | 199 | 28.4 | 0 | 9.5 |
| Beef forerib/prime rib, fried without fat (oven) | 204 | 29.4 | 0 | 9.6 |
| Beef forerib/prime rib, raw | 155 | 20.6 | 0 | 8.1 |
| Beef goulash (shoulder) braised without fat | 173 | 28.8 | 0 | 6.4 |
| Beef goulash (shoulder) deep-frozen | 128 | 20.2 | 0 | 5.3 |
| Beef goulash (shoulder) deep-frozen, braised without fat | 173 | 28.8 | 0 | 6.4 |
| Beef goulash (shoulder) deep-frozen, fried without fat (pan) | 179 | 28.5 | 0 | 7.2 |
| Beef goulash (shoulder) fried without fat (pan) | 179 | 28.5 | 0 | 7.2 |
| Beef goulash (shoulder) raw | 128 | 20.2 | 0 | 5.3 |
| Beef in its own juice, with pork rind, canned | 217 | 34.4 | 0.44 | 8.6 |
| Beef in jelly, canned | 87 | 15.6 | 0.3 | 2.6 |
| Beef leg/hindshank, boiled | 161 | 26.4 | 0 | 6.2 |
| Beef leg/hindshank, braised without fat | 177 | 28.7 | 0 | 6.9 |
| Beef leg/hindshank, deep-frozen | 140 | 21.4 | 0 | 6 |
| Beef leg/hindshank, deep-frozen, boiled | 161 | 26.4 | 0 | 6.2 |
| Beef leg/hindshank, deep-frozen, braised without fat | 177 | 28.7 | 0 | 6.9 |
| Beef leg/hindshank, raw | 140 | 21.4 | 0 | 6 |
| Beef liver mince, boiled | 174 | 26.2 | 7.2 | 4.4 |
| Beef liver mince, deep-frozen | 131 | 19.2 | 5.3 | 3.7 |
| Beef liver mince, deep-frozen, boiled | 174 | 26.2 | 7.2 | 4.4 |
| Beef liver mince, deep-frozen, fried without fat (pan) | 159 | 22.8 | 6.6 | 4.6 |
| Beef liver mince, fried without fat (pan) | 159 | 22.8 | 6.6 | 4.6 |
| Beef liver mince, raw | 131 | 19.2 | 5.3 | 3.7 |
| Beef marrow, raw | 852 | 1.5 | 0 | 94 |
| Beef meat (round) dried | 258 | 36.6 | 0 | 12.4 |
| Beef meat for boiling (rump) boiled | 181 | 30.3 | 0 | 6.6 |
| Beef meat for boiling (rump) raw | 110 | 22.1 | 0 | 2.4 |
| Beef meat for boiling (shoulder) boiled | 170 | 28.4 | 0 | 6.2 |
| Beef meat for boiling (shoulder) raw | 128 | 20.2 | 0 | 5.3 |
| Beef meat for olives (topside/top round) braised without fat | 163 | 28.8 | 0 | 5.3 |
| Beef meat for olives (topside/top round) fried without fat (pan) | 176 | 29.9 | 0 | 6.2 |
| Beef meat for olives (topside/top round) raw | 124 | 20.9 | 0 | 4.5 |
| Beef meat for roasting (shoulder) braised without fat | 163 | 27.1 | 0 | 6.1 |