| Salmon raw | 180 | 19.9 | 0 | 11.2 |
| Tuna raw | 139 | 22.4 | 0 | 5.5 |
| Tuna canned, drained | 95 | 22.9 | 0 | 0.41 |
| Common shrimp raw | 87 | 18.6 | 0 | 1.4 |
| Cod raw | 79 | 17.8 | 0 | 0.84 |
| Salmon smoked | 170 | 21.3 | 0.16 | 9.2 |
| Mackerel raw | 149 | 18.6 | 0 | 8.3 |
| Herring raw | 150 | 17.2 | 0 | 9 |
| Alaska pollock breaded, deep-frozen | 147 | 10.3 | 14.6 | 5 |
| Alaska pollock breaded, deep-frozen, deep-fried | 257 | 16.9 | 16.4 | 13.5 |
| Alaska pollock breaded, deep-frozen, fried without fat (oven) | 163 | 11.4 | 16.2 | 5.5 |
| Alaska pollock breaded, deep-frozen, fried without fat (pan) | 179 | 12.6 | 17.8 | 6.1 |
| Alaska pollock deep-frozen | 72 | 16.4 | 0 | 0.7 |
| Alaska pollock deep-frozen, fried without fat (oven) | 106 | 24.3 | 0 | 0.96 |
| Alaska pollock deep-frozen, fried without fat (pan) | 85 | 19.5 | 0 | 0.79 |
| Alaska pollock deep-frozen, grilled | 95 | 21.7 | 0 | 0.91 |
| Alaska pollock deep-frozen, poached | 76 | 17.3 | 0 | 0.79 |
| Alaska pollock deep-frozen, stewed | 65 | 14.6 | 0 | 0.67 |
| Alaska pollock fried without fat (oven) | 77 | 16.9 | 0 | 1.1 |
| Alaska pollock fried without fat (pan) | 67 | 14.6 | 0 | 0.92 |
| Alaska pollock grilled | 73 | 15.9 | 0 | 1 |
| Alaska pollock in frying batter, deep-frozen | 205 | 9.2 | 18.3 | 10.3 |
| Alaska pollock in frying batter, deep-frozen, deep-fried | 291 | 10.3 | 20.5 | 18.3 |
| Alaska pollock in frying batter, deep-frozen, fried without fat (oven) | 228 | 10.2 | 20.3 | 11.5 |
| Alaska pollock in frying batter, deep-frozen, fried without fat (pan) | 250 | 11.2 | 22.3 | 12.6 |
| Alaska pollock in oil, semi-preserved, drained | 274 | 9.9 | 0 | 26 |
| Alaska pollock poached | 57 | 12.3 | 0 | 0.87 |
| Alaska pollock raw | 57 | 12.3 | 0 | 0.82 |
| Alaska pollock stewed | 51 | 11 | 0 | 0.78 |
| Albacore deep-frozen | 121 | 27.2 | 0 | 1.4 |
| Albacore deep-frozen, fried without fat (pan) | 143 | 32.3 | 0 | 1.5 |
| Albacore deep-frozen, stewed | 109 | 24.3 | 0 | 1.3 |
| Albacore fried without fat (pan) | 143 | 32.3 | 0 | 1.5 |
| Albacore raw | 121 | 27.2 | 0 | 1.4 |
| Albacore stewed | 109 | 24.3 | 0 | 1.3 |
| Anchovy fried without fat (oven) | 231 | 23.9 | 0 | 15.1 |
| Anchovy fried without fat (pan) | 234 | 23.9 | 0 | 15.4 |
| Anchovy grilled | 246 | 24.6 | 0 | 16.4 |
| Anchovy in oil, canned, drained | 170 | 16.9 | 0 | 11.4 |
| Anchovy paste | 305 | 17.1 | 0 | 26.3 |
| Anchovy raw | 204 | 20.1 | 0 | 13.7 |
| Anchovy salted | 211 | 20.1 | 0 | 14.5 |
| Anglerfish fried without fat (pan) | 79 | 17.7 | 0 | 0.86 |
| Anglerfish raw | 66 | 14.9 | 0 | 0.76 |
| Anglerfish stewed | 60 | 13.3 | 0 | 0.72 |
| Atlantic bonito fried without fat (pan) | 162 | 26.6 | 0 | 6.2 |
| Atlantic bonito raw | 139 | 22.4 | 0 | 5.5 |
| Atlantic bonito stewed | 127 | 20 | 0 | 5.3 |
| Atlantic horse mackerel fried without fat (pan) | 132 | 22.3 | 0 | 4.8 |
| Atlantic horse mackerel raw | 119 | 19.8 | 0 | 4.5 |
| Atlantic horse mackerel stewed | 114 | 18.5 | 0 | 4.5 |
| Brook trout fried without fat (pan) | 128 | 25.2 | 0 | 3.1 |
| Brook trout raw | 109 | 21.2 | 0 | 2.7 |
| Brook trout smoked | 150 | 22.9 | 0 | 6.5 |
| Brook trout stewed | 99 | 18.9 | 0 | 2.6 |
| Carp deep-frozen | 119 | 18 | 0 | 5.2 |
| Carp deep-frozen, fried without fat (oven) | 150 | 23.4 | 0 | 6.2 |
| Carp deep-frozen, fried without fat (pan) | 138 | 21.4 | 0 | 5.8 |
| Carp deep-frozen, poached | 107 | 15.9 | 0 | 4.9 |
| Carp deep-frozen, stewed | 107 | 15.9 | 0 | 4.9 |