Alaska pollock in frying batter, deep-frozen: calories & nutrition facts
100 g of alaska pollock in frying batter, deep-frozen contain 205 kcal (859 kJ), 9.2 g protein, 18.3 g carbohydrates (of which 0.58 g sugar), 10.3 g fat and 1.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Alaska pollock in frying batter, deep-frozen · BLS code T930700
- Calories
- 205 kcal
- Protein
- 9.2 g
- Carbs
- 18.3 g
- Fat
- 10.3 g
- Fiber
- 1.3 g
- Sugar
- 0.58 g
- Salt
- 0.25 g
Nutrition for your portion
- Calories
- 205 kcal
- Protein
- 9.2 g
- Carbs
- 18.3 g
- Sugar
- 0.58 g
- Fat
- 10.3 g
- Fiber
- 1.3 g
for 100 g
Energy split
- Protein18 %
- Carbs36 %
- Fat46 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 205 kcal / 859 kJ | |
| MACRONUTRIENTS | ||
| Protein | 9.2 g | |
| Fat | 10.3 g | |
| Carbohydrates | 18.3 g | |
| Sugar | 0.58 g | |
| Fiber | 1.3 g | |
| Salt | 0.25 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Alaska pollock in frying batter, deep-frozen, deep-fried · 291 kcal
- Alaska pollock in frying batter, deep-frozen, fried without fat (oven) · 228 kcal
- Alaska pollock in frying batter, deep-frozen, fried without fat (pan) · 250 kcal
- Alaska pollock breaded, deep-frozen · 147 kcal
- Alaska pollock breaded, deep-frozen, deep-fried · 257 kcal
- Alaska pollock breaded, deep-frozen, fried without fat (oven) · 163 kcal
- Alaska pollock breaded, deep-frozen, fried without fat (pan) · 179 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T930700 · Data: BLS 4.0 (2025)
