Alaska pollock in frying batter, deep-frozen, fried without fat (oven): calories & nutrition facts

100 g of alaska pollock in frying batter, deep-frozen, fried without fat (oven) contain 228 kcal (955 kJ), 10.2 g protein, 20.3 g carbohydrates (of which 0.66 g sugar), 11.5 g fat and 1.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Alaska pollock in frying batter, deep-frozen, fried without fat (oven) · BLS code T930762

PER 100 G
Calories
228 kcal
Protein
10.2 g
Carbs
20.3 g
Fat
11.5 g
Fiber
1.5 g
Sugar
0.66 g
Salt
0.27 g

Nutrition for your portion

Calories
228 kcal
Protein
10.2 g
Carbs
20.3 g
Sugar
0.66 g
Fat
11.5 g
Fiber
1.5 g

for 100 g

Energy split

  • Protein18 %
  • Carbs36 %
  • Fat46 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy228 kcal / 955 kJ
MACRONUTRIENTS
Protein10.2 g
Fat11.5 g
Carbohydrates20.3 g
Sugar0.66 g
Fiber1.5 g
Salt0.27 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fish & seafood

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T930762 · Data: BLS 4.0 (2025)