Alaska pollock in frying batter, deep-frozen, fried without fat (pan): calories & nutrition facts

100 g of alaska pollock in frying batter, deep-frozen, fried without fat (pan) contain 250 kcal (1,048 kJ), 11.2 g protein, 22.3 g carbohydrates (of which 0.71 g sugar), 12.6 g fat and 1.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Alaska pollock in frying batter, deep-frozen, fried without fat (pan) · BLS code T930782

PER 100 G
Calories
250 kcal
Protein
11.2 g
Carbs
22.3 g
Fat
12.6 g
Fiber
1.6 g
Sugar
0.71 g
Salt
0.3 g

Nutrition for your portion

Calories
250 kcal
Protein
11.2 g
Carbs
22.3 g
Sugar
0.71 g
Fat
12.6 g
Fiber
1.6 g

for 100 g

Energy split

  • Protein18 %
  • Carbs36 %
  • Fat46 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy250 kcal / 1,048 kJ
MACRONUTRIENTS
Protein11.2 g
Fat12.6 g
Carbohydrates22.3 g
Sugar0.71 g
Fiber1.6 g
Salt0.3 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Fish & seafood

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T930782 · Data: BLS 4.0 (2025)