Anchovy raw: calories & nutrition facts

100 g of anchovy raw contain 204 kcal (849 kJ), 20.1 g protein, 0 g carbohydrates (of which 0 g sugar), 13.7 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Anchovy raw · BLS code T104100

PER 100 G
Calories
204 kcal
Protein
20.1 g
Carbs
0 g
Fat
13.7 g
Fiber
0 g
Sugar
0 g
Salt
0.26 g

Nutrition for your portion

Calories
204 kcal
Protein
20.1 g
Carbs
0 g
Sugar
0 g
Fat
13.7 g
Fiber
0 g

for 100 g

All nutrition facts per 100 g

NutrientAmount% NRV
Energy204 kcal / 849 kJ
MACRONUTRIENTS
Protein20.1 g
Fat13.7 g
Carbohydrates0 g
Sugar0 g
Fiber0 g
Salt0.26 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

FOODSCOPE · PHOTO INSTEAD OF TYPING

Don't feel like logging anchovy raw by hand?

Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:

Download on the App StoreGet it on Google Play
PHOTO CHECK · TRY IT NOW

What’s in your meal?

Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.

Your photo is not stored permanentlyPortions and uncertainty are explainedUse it again with any new photo

Drop your meal photo here

For the best result, use a bright photo showing the full plate and portion.

JPG, PNG OR WEBP · MAX. 12 MB

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · T104100 · Data: BLS 4.0 (2025)