Pork breakfast bacon, raw cured, smoked: calories & nutrition facts
100 g of pork breakfast bacon, raw cured, smoked contain 304 kcal (1,260 kJ), 16.6 g protein, 0.49 g carbohydrates (of which 0.49 g sugar), 26.2 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork breakfast bacon, raw cured, smoked · BLS code W415000
- Calories
- 304 kcal
- Protein
- 16.6 g
- Carbs
- 0.49 g
- Fat
- 26.2 g
- Fiber
- 0 g
- Sugar
- 0.49 g
- Salt
- 4.5 g
Nutrition for your portion
- Calories
- 304 kcal
- Protein
- 16.6 g
- Carbs
- 0.49 g
- Sugar
- 0.49 g
- Fat
- 26.2 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein22 %
- Carbs1 %
- Fat78 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 304 kcal / 1,260 kJ | |
| MACRONUTRIENTS | ||
| Protein | 16.6 g | |
| Fat | 26.2 g | |
| Carbohydrates | 0.49 g | |
| Sugar | 0.49 g | |
| Fiber | 0 g | |
| Salt | 4.5 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Cooked ham · 130 kcal
- Pork streaky bacon, raw cured, smoked · 304 kcal
- Pork streaky bacon, raw cured, smoked, boiled · 305 kcal
- Pork breakfast bacon, raw cured, smoked, fried without fat (oven) · 306 kcal
- Pork breakfast bacon, raw cured, smoked, fried without fat (pan) · 310 kcal
- Pork breakfast bacon, raw cured, smoked, grilled · 337 kcal
- Pork breakfast bacon, raw cured, smoked, boiled · 287 kcal
- Pork ham, cooked cured, fried without fat (pan) · 142 kcal
- Pork ham, cooked cured, boiled · 150 kcal
- Pork ham, cooked cured, smoked · 106 kcal
- Pork ham, cooked cured, canned · 184 kcal
- Pork bacon (ham) raw cured, smoked · 121 kcal
More foods: Sausages & cold cuts
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W415000 · Data: BLS 4.0 (2025)