Pork fillet medaillon, marinated, raw: calories & nutrition facts
100 g of pork fillet medaillon, marinated, raw contain 138 kcal (580 kJ), 20.8 g protein, 0.11 g carbohydrates (of which 0.1 g sugar), 6 g fat and 0.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork fillet medaillon, marinated, raw · BLS code U512100
- Calories
- 138 kcal
- Protein
- 20.8 g
- Carbs
- 0.11 g
- Fat
- 6 g
- Fiber
- 0.2 g
- Sugar
- 0.1 g
- Salt
- 1 g
Nutrition for your portion
- Calories
- 138 kcal
- Protein
- 20.8 g
- Carbs
- 0.1 g
- Sugar
- 0.1 g
- Fat
- 6 g
- Fiber
- 0.2 g
for 100 g
Energy split
- Protein60 %
- Fat39 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 138 kcal / 580 kJ | |
| MACRONUTRIENTS | ||
| Protein | 20.8 g | |
| Fat | 6 g | |
| Carbohydrates | 0.11 g | |
| Sugar | 0.1 g | |
| Fiber | 0.2 g | |
| Salt | 1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Pork tenderloin · 118 kcal
- Pork belly (untrimmed) fried in the oven without fat · 364 kcal
- Pork belly (untrimmed) grilled · 421 kcal
- Pork belly (untrimmed) boiled · 357 kcal
- Pork belly (untrimmed) marinated, grilled · 434 kcal
- Pork belly (untrimmed) marinated · 339 kcal
- Pork belly (untrimmed) raw · 324 kcal
- Pork belly (untrimmed) raw cured · 294 kcal
- Pork belly (untrimmed) raw cured, smoked · 374 kcal
- Pork belly (untrimmed) deep-frozen · 324 kcal
- Pork belly (untrimmed) deep-frozen, fried without fat (oven) · 364 kcal
- Pork belly (untrimmed) deep-frozen, grilled · 421 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · U512100 · Data: BLS 4.0 (2025)
