Pork hindshank (hock) cooked cured, smoked: calories & nutrition facts

100 g of pork hindshank (hock) cooked cured, smoked contain 163 kcal (679 kJ), 16.4 g protein, 0.44 g carbohydrates (of which 0.44 g sugar), 10.6 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Pork hindshank (hock) cooked cured, smoked · BLS code U693700

PER 100 G
Calories
163 kcal
Protein
16.4 g
Carbs
0.44 g
Fat
10.6 g
Fiber
0 g
Sugar
0.44 g
Salt
1.8 g

Nutrition for your portion

Calories
163 kcal
Protein
16.4 g
Carbs
0.4 g
Sugar
0.4 g
Fat
10.6 g
Fiber
0 g

for 100 g

Energy split

  • Protein40 %
  • Carbs1 %
  • Fat59 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy163 kcal / 679 kJ
MACRONUTRIENTS
Protein16.4 g
Fat10.6 g
Carbohydrates0.44 g
Sugar0.44 g
Fiber0 g
Salt1.8 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Meat

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · U693700 · Data: BLS 4.0 (2025)