Quark dumplings filled with apricots: calories & nutrition facts
100 g of quark dumplings filled with apricots contain 133 kcal (559 kJ), 5.6 g protein, 18.4 g carbohydrates (of which 11 g sugar), 3.5 g fat and 1.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark dumplings filled with apricots · BLS code Y881743
- Calories
- 133 kcal
- Protein
- 5.6 g
- Carbs
- 18.4 g
- Fat
- 3.5 g
- Fiber
- 1.3 g
- Sugar
- 11 g
- Salt
- 0.15 g
Nutrition for your portion
- Calories
- 133 kcal
- Protein
- 5.6 g
- Carbs
- 18.4 g
- Sugar
- 11 g
- Fat
- 3.5 g
- Fiber
- 1.3 g
for 100 g
Energy split
- Protein18 %
- Carbs58 %
- Fat25 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 133 kcal / 559 kJ | |
| MACRONUTRIENTS | ||
| Protein | 5.6 g | |
| Fat | 3.5 g | |
| Carbohydrates | 18.4 g | |
| Sugar | 11 g | |
| Fiber | 1.3 g | |
| Salt | 0.15 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y881743 · Data: BLS 4.0 (2025)