Quark dumplings with sweet cherry compote, sugar and cinnamon: calories & nutrition facts
100 g of quark dumplings with sweet cherry compote, sugar and cinnamon contain 146 kcal (615 kJ), 6 g protein, 21 g carbohydrates (of which 12.7 g sugar), 3.9 g fat and 1.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Quark dumplings with sweet cherry compote, sugar and cinnamon · BLS code Y760152
- Calories
- 146 kcal
- Protein
- 6 g
- Carbs
- 21 g
- Fat
- 3.9 g
- Fiber
- 1.2 g
- Sugar
- 12.7 g
- Salt
- 0.16 g
Nutrition for your portion
- Calories
- 146 kcal
- Protein
- 6 g
- Carbs
- 21 g
- Sugar
- 12.7 g
- Fat
- 3.9 g
- Fiber
- 1.2 g
for 100 g
Energy split
- Protein17 %
- Carbs59 %
- Fat25 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 146 kcal / 615 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6 g | |
| Fat | 3.9 g | |
| Carbohydrates | 21 g | |
| Sugar | 12.7 g | |
| Fiber | 1.2 g | |
| Salt | 0.16 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y760152 · Data: BLS 4.0 (2025)