"Raspeli" meringue with cocoa powder and coconut: calories & nutrition facts

100 g of "raspeli" meringue with cocoa powder and coconut contain 450 kcal (1,882 kJ), 6.3 g protein, 50.4 g carbohydrates (of which 49.5 g sugar), 23.4 g fat and 6.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Raspeli" meringue with cocoa powder and coconut · BLS code D701500

PER 100 G
Calories
450 kcal
Protein
6.3 g
Carbs
50.4 g
Fat
23.4 g
Fiber
6.8 g
Sugar
49.5 g
Salt
0.18 g

Nutrition for your portion

Calories
450 kcal
Protein
6.3 g
Carbs
50.4 g
Sugar
49.5 g
Fat
23.4 g
Fiber
6.8 g

for 100 g

Energy split

  • Protein6 %
  • Carbs46 %
  • Fat48 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy450 kcal / 1,882 kJ
MACRONUTRIENTS
Protein6.3 g
Fat23.4 g
Carbohydrates50.4 g
Sugar49.5 g
Fiber6.8 g
Salt0.18 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D701500 · Data: BLS 4.0 (2025)