Salty cheese puff (choux pastry) filled with cream cheese: calories & nutrition facts
100 g of salty cheese puff (choux pastry) filled with cream cheese contain 215 kcal (895 kJ), 7.7 g protein, 9.8 g carbohydrates (of which 2.3 g sugar), 15.9 g fat and 0.8 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Salty cheese puff (choux pastry) filled with cream cheese · BLS code D7A4000
- Calories
- 215 kcal
- Protein
- 7.7 g
- Carbs
- 9.8 g
- Fat
- 15.9 g
- Fiber
- 0.8 g
- Sugar
- 2.3 g
- Salt
- 0.39 g
Nutrition for your portion
- Calories
- 215 kcal
- Protein
- 7.7 g
- Carbs
- 9.8 g
- Sugar
- 2.3 g
- Fat
- 15.9 g
- Fiber
- 0.8 g
for 100 g
Energy split
- Protein14 %
- Carbs18 %
- Fat67 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 215 kcal / 895 kJ | |
| MACRONUTRIENTS | ||
| Protein | 7.7 g | |
| Fat | 15.9 g | |
| Carbohydrates | 9.8 g | |
| Sugar | 2.3 g | |
| Fiber | 0.8 g | |
| Salt | 0.39 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D7A4000 · Data: BLS 4.0 (2025)
