Soup pearls: calories & nutrition facts

100 g of soup pearls contain 469 kcal (1,962 kJ), 9.8 g protein, 50.7 g carbohydrates (of which 1.8 g sugar), 24.1 g fat and 5.2 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Soup pearls · BLS code D011000

PER 100 G
Calories
469 kcal
Protein
9.8 g
Carbs
50.7 g
Fat
24.1 g
Fiber
5.2 g
Sugar
1.8 g
Salt
2.7 g

Nutrition for your portion

Calories
469 kcal
Protein
9.8 g
Carbs
50.7 g
Sugar
1.8 g
Fat
24.1 g
Fiber
5.2 g

for 100 g

Energy split

  • Protein9 %
  • Carbs44 %
  • Fat47 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy469 kcal / 1,962 kJ
MACRONUTRIENTS
Protein9.8 g
Fat24.1 g
Carbohydrates50.7 g
Sugar1.8 g
Fiber5.2 g
Salt2.7 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D011000 · Data: BLS 4.0 (2025)