Sponge cake base: calories & nutrition facts

100 g of sponge cake base contain 289 kcal (1,222 kJ), 10.9 g protein, 47.8 g carbohydrates (of which 28 g sugar), 5.7 g fat and 1.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sponge cake base · BLS code D077002

PER 100 G
Calories
289 kcal
Protein
10.9 g
Carbs
47.8 g
Fat
5.7 g
Fiber
1.5 g
Sugar
28 g
Salt
0.24 g

Nutrition for your portion

Calories
289 kcal
Protein
10.9 g
Carbs
47.8 g
Sugar
28 g
Fat
5.7 g
Fiber
1.5 g

for 100 g

Energy split

  • Protein15 %
  • Carbs67 %
  • Fat18 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy289 kcal / 1,222 kJ
MACRONUTRIENTS
Protein10.9 g
Fat5.7 g
Carbohydrates47.8 g
Sugar28 g
Fiber1.5 g
Salt0.24 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D077002 · Data: BLS 4.0 (2025)