Sponge fingers gluten-free: calories & nutrition facts
100 g of sponge fingers gluten-free contain 408 kcal (1,725 kJ), 11.7 g protein, 72.4 g carbohydrates (of which 38.4 g sugar), 7.9 g fat and 0.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sponge fingers gluten-free · BLS code D615000
- Calories
- 408 kcal
- Protein
- 11.7 g
- Carbs
- 72.4 g
- Fat
- 7.9 g
- Fiber
- 0.4 g
- Sugar
- 38.4 g
- Salt
- 0.72 g
Nutrition for your portion
- Calories
- 408 kcal
- Protein
- 11.7 g
- Carbs
- 72.4 g
- Sugar
- 38.4 g
- Fat
- 7.9 g
- Fiber
- 0.4 g
for 100 g
Energy split
- Protein11 %
- Carbs71 %
- Fat17 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 408 kcal / 1,725 kJ | |
| MACRONUTRIENTS | ||
| Protein | 11.7 g | |
| Fat | 7.9 g | |
| Carbohydrates | 72.4 g | |
| Sugar | 38.4 g | |
| Fiber | 0.4 g | |
| Salt | 0.72 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D615000 · Data: BLS 4.0 (2025)