Sweet peppers stewed (with fat and salt): calories & nutrition facts
100 g of sweet peppers stewed (with fat and salt) contain 56 kcal (233 kJ), 0.96 g protein, 5.5 g carbohydrates (of which 5.5 g sugar), 2.8 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sweet peppers stewed (with fat and salt) · BLS code X553912
- Calories
- 56 kcal
- Protein
- 0.96 g
- Carbs
- 5.5 g
- Fat
- 2.8 g
- Fiber
- 1.9 g
- Sugar
- 5.5 g
- Salt
- 0.25 g
Nutrition for your portion
- Calories
- 56 kcal
- Protein
- 1 g
- Carbs
- 5.5 g
- Sugar
- 5.5 g
- Fat
- 2.8 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein8 %
- Carbs43 %
- Fat49 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 56 kcal / 233 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.96 g | |
| Fat | 2.8 g | |
| Carbohydrates | 5.5 g | |
| Sugar | 5.5 g | |
| Fiber | 1.9 g | |
| Salt | 0.25 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Sweet pepper-cucumber-tomato salad with vinegar marinade · 84 kcal
- Sweet peppers and cucumbers stewed · 49 kcal
- Sweet pepper-cream sauce from brown basic sauce · 90 kcal
- Sweet peppers and tomatoes stewed · 44 kcal
- Cream of sweet pepper soup · 61 kcal
- Sweet pepper salad with vinegar marinade · 110 kcal
- Sweet pepper sauce from Bechamel sauce · 87 kcal
- Sweet pepper sauce from brown basic sauce · 75 kcal
- Sweet peppers baked, with bulgur-vegetable-filling · 90 kcal
- Sweet peppers with minced meat-rice filling, in tomato sauce (of tomato paste) · 139 kcal
- Sweet peppers with minced meat filling baked, in tomato sauce (of fresh tomatoes) · 118 kcal
- Sweet peppers with minced meat filling, baked · 116 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X553912 · Data: BLS 4.0 (2025)