Turkey cordon bleu fried: calories & nutrition facts
100 g of turkey cordon bleu fried contain 229 kcal (959 kJ), 21.9 g protein, 8.3 g carbohydrates (of which 0.67 g sugar), 11.9 g fat and 0.63 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Turkey cordon bleu fried · BLS code Y563212
- Calories
- 229 kcal
- Protein
- 21.9 g
- Carbs
- 8.3 g
- Fat
- 11.9 g
- Fiber
- 0.63 g
- Sugar
- 0.67 g
- Salt
- 0.68 g
Nutrition for your portion
- Calories
- 229 kcal
- Protein
- 21.9 g
- Carbs
- 8.3 g
- Sugar
- 0.7 g
- Fat
- 11.9 g
- Fiber
- 0.6 g
for 100 g
Energy split
- Protein39 %
- Carbs15 %
- Fat47 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 229 kcal / 959 kJ | |
| MACRONUTRIENTS | ||
| Protein | 21.9 g | |
| Fat | 11.9 g | |
| Carbohydrates | 8.3 g | |
| Sugar | 0.67 g | |
| Fiber | 0.63 g | |
| Salt | 0.68 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y563212 · Data: BLS 4.0 (2025)