Turnip stewed (with fat and salt): calories & nutrition facts

100 g of turnip stewed (with fat and salt) contain 68 kcal (282 kJ), 0.81 g protein, 4.8 g carbohydrates (of which 4.2 g sugar), 4.5 g fat and 2.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Turnip stewed (with fat and salt) · BLS code X573612

PER 100 G
Calories
68 kcal
Protein
0.81 g
Carbs
4.8 g
Fat
4.5 g
Fiber
2.3 g
Sugar
4.2 g
Salt
0.45 g

Nutrition for your portion

Calories
68 kcal
Protein
0.8 g
Carbs
4.8 g
Sugar
4.2 g
Fat
4.5 g
Fiber
2.3 g

for 100 g

Energy split

  • Protein5 %
  • Carbs30 %
  • Fat65 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy68 kcal / 282 kJ
MACRONUTRIENTS
Protein0.81 g
Fat4.5 g
Carbohydrates4.8 g
Sugar4.2 g
Fiber2.3 g
Salt0.45 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X573612 · Data: BLS 4.0 (2025)