Westphalian coarse Mettwurst sausage, fried without fat (pan): calories & nutrition facts
100 g of westphalian coarse mettwurst sausage, fried without fat (pan) contain 390 kcal (1,614 kJ), 20.4 g protein, 0.18 g carbohydrates (of which 0 g sugar), 34.1 g fat and 0.1 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Westphalian coarse Mettwurst sausage, fried without fat (pan) · BLS code W115282
- Calories
- 390 kcal
- Protein
- 20.4 g
- Carbs
- 0.18 g
- Fat
- 34.1 g
- Fiber
- 0.1 g
- Sugar
- 0 g
- Salt
- 3.8 g
Nutrition for your portion
- Calories
- 390 kcal
- Protein
- 20.4 g
- Carbs
- 0.2 g
- Sugar
- 0 g
- Fat
- 34.1 g
- Fiber
- 0.1 g
for 100 g
Energy split
- Protein21 %
- Fat79 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 390 kcal / 1,614 kJ | |
| MACRONUTRIENTS | ||
| Protein | 20.4 g | |
| Fat | 34.1 g | |
| Carbohydrates | 0.18 g | |
| Sugar | 0 g | |
| Fiber | 0.1 g | |
| Salt | 3.8 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Sausages & cold cuts
Don't feel like logging westphalian coarse mettwurst sausage, fried without fat (pan) by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · W115282 · Data: BLS 4.0 (2025)
