Wheat flour tortilla: calories & nutrition facts
100 g of wheat flour tortilla contain 296 kcal (1,246 kJ), 8.9 g protein, 46.6 g carbohydrates (of which 1.3 g sugar), 7.9 g fat and 1.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wheat flour tortilla · BLS code B783012
- Calories
- 296 kcal
- Protein
- 8.9 g
- Carbs
- 46.6 g
- Fat
- 7.9 g
- Fiber
- 1.2 g
- Sugar
- 1.3 g
- Salt
- 1.5 g
Nutrition for your portion
- Calories
- 296 kcal
- Protein
- 8.9 g
- Carbs
- 46.6 g
- Sugar
- 1.3 g
- Fat
- 7.9 g
- Fiber
- 1.2 g
for 100 g
Energy split
- Protein12 %
- Carbs64 %
- Fat24 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 296 kcal / 1,246 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.9 g | |
| Fat | 7.9 g | |
| Carbohydrates | 46.6 g | |
| Sugar | 1.3 g | |
| Fiber | 1.2 g | |
| Salt | 1.5 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Bread & rolls
Don't feel like logging wheat flour tortilla by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · B783012 · Data: BLS 4.0 (2025)