White bread/wheat bread: calories & nutrition facts
100 g of white bread/wheat bread contain 272 kcal (1,152 kJ), 8.7 g protein, 50.5 g carbohydrates (of which 4 g sugar), 3 g fat and 4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White bread/wheat bread · BLS code B311000
- Calories
- 272 kcal
- Protein
- 8.7 g
- Carbs
- 50.5 g
- Fat
- 3 g
- Fiber
- 4 g
- Sugar
- 4 g
- Salt
- 1.4 g
Nutrition for your portion
- Calories
- 272 kcal
- Protein
- 8.7 g
- Carbs
- 50.5 g
- Sugar
- 4 g
- Fat
- 3 g
- Fiber
- 4 g
for 100 g
Energy split
- Protein13 %
- Carbs77 %
- Fat10 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 272 kcal / 1,152 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.7 g | |
| Fat | 3 g | |
| Carbohydrates | 50.5 g | |
| Sugar | 4 g | |
| Fiber | 4 g | |
| Salt | 1.4 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Bread & rolls
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · B311000 · Data: BLS 4.0 (2025)