White cabbage boiled, with white basic sauce: calories & nutrition facts
100 g of white cabbage boiled, with white basic sauce contain 40 kcal (168 kJ), 1.1 g protein, 4 g carbohydrates (of which 2.8 g sugar), 1.8 g fat and 1.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White cabbage boiled, with white basic sauce · BLS code X538153
- Calories
- 40 kcal
- Protein
- 1.1 g
- Carbs
- 4 g
- Fat
- 1.8 g
- Fiber
- 1.9 g
- Sugar
- 2.8 g
- Salt
- 0.46 g
Nutrition for your portion
- Calories
- 40 kcal
- Protein
- 1.1 g
- Carbs
- 4 g
- Sugar
- 2.8 g
- Fat
- 1.8 g
- Fiber
- 1.9 g
for 100 g
Energy split
- Protein12 %
- Carbs44 %
- Fat44 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 40 kcal / 168 kJ | |
| MACRONUTRIENTS | ||
| Protein | 1.1 g | |
| Fat | 1.8 g | |
| Carbohydrates | 4 g | |
| Sugar | 2.8 g | |
| Fiber | 1.9 g | |
| Salt | 0.46 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- White cabbage stewed (with fat and salt) · 58 kcal
- White cabbage stew with mutton · 119 kcal
- White cabbage-carrot stew with haricots and mutton · 131 kcal
- White cabbage salad (cooked) with raw apple-carrot-celeriac mix and vinegar marinade · 98 kcal
- White cabbage salad (cooked) with vinegar marinade · 102 kcal
- White cabbage salad (raw) with vinegar marinade · 98 kcal
- White cabbage salad (raw) with bacon-vinegar marinade · 130 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X538153 · Data: BLS 4.0 (2025)
