Wholemeal braided yeast bread: calories & nutrition facts
100 g of wholemeal braided yeast bread contain 273 kcal (1,146 kJ), 8.4 g protein, 38 g carbohydrates (of which 6.5 g sugar), 8.3 g fat and 6.4 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal braided yeast bread · BLS code D9A2500
- Calories
- 273 kcal
- Protein
- 8.4 g
- Carbs
- 38 g
- Fat
- 8.3 g
- Fiber
- 6.4 g
- Sugar
- 6.5 g
- Salt
- 0.17 g
Nutrition for your portion
- Calories
- 273 kcal
- Protein
- 8.4 g
- Carbs
- 38 g
- Sugar
- 6.5 g
- Fat
- 8.3 g
- Fiber
- 6.4 g
for 100 g
Energy split
- Protein13 %
- Carbs58 %
- Fat29 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 273 kcal / 1,146 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.4 g | |
| Fat | 8.3 g | |
| Carbohydrates | 38 g | |
| Sugar | 6.5 g | |
| Fiber | 6.4 g | |
| Salt | 0.17 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A2500 · Data: BLS 4.0 (2025)