Wholemeal Danish pastry with pudding: calories & nutrition facts
100 g of wholemeal danish pastry with pudding contain 302 kcal (1,260 kJ), 6.3 g protein, 32 g carbohydrates (of which 12.3 g sugar), 15.7 g fat and 3.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal Danish pastry with pudding · BLS code D9A4400
- Calories
- 302 kcal
- Protein
- 6.3 g
- Carbs
- 32 g
- Fat
- 15.7 g
- Fiber
- 3.3 g
- Sugar
- 12.3 g
- Salt
- 0.56 g
Nutrition for your portion
- Calories
- 302 kcal
- Protein
- 6.3 g
- Carbs
- 32 g
- Sugar
- 12.3 g
- Fat
- 15.7 g
- Fiber
- 3.3 g
for 100 g
Energy split
- Protein9 %
- Carbs43 %
- Fat48 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 302 kcal / 1,260 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.3 g | |
| Fat | 15.7 g | |
| Carbohydrates | 32 g | |
| Sugar | 12.3 g | |
| Fiber | 3.3 g | |
| Salt | 0.56 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
Don't feel like logging wholemeal danish pastry with pudding by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A4400 · Data: BLS 4.0 (2025)
