Wholemeal Danish pastry with pudding, fruit and gelatin glaze: calories & nutrition facts
100 g of wholemeal danish pastry with pudding, fruit and gelatin glaze contain 322 kcal (1,345 kJ), 6.1 g protein, 30 g carbohydrates (of which 7.5 g sugar), 18.6 g fat and 4.9 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal Danish pastry with pudding, fruit and gelatin glaze · BLS code D9A4600
- Calories
- 322 kcal
- Protein
- 6.1 g
- Carbs
- 30 g
- Fat
- 18.6 g
- Fiber
- 4.9 g
- Sugar
- 7.5 g
- Salt
- 0.65 g
Nutrition for your portion
- Calories
- 322 kcal
- Protein
- 6.1 g
- Carbs
- 30 g
- Sugar
- 7.5 g
- Fat
- 18.6 g
- Fiber
- 4.9 g
for 100 g
Energy split
- Protein8 %
- Carbs38 %
- Fat54 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 322 kcal / 1,345 kJ | |
| MACRONUTRIENTS | ||
| Protein | 6.1 g | |
| Fat | 18.6 g | |
| Carbohydrates | 30 g | |
| Sugar | 7.5 g | |
| Fiber | 4.9 g | |
| Salt | 0.65 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
More foods: Cakes & pastries
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A4600 · Data: BLS 4.0 (2025)