Wholemeal shortcrust pastry, sweetened, raw: calories & nutrition facts

100 g of wholemeal shortcrust pastry, sweetened, raw contain 454 kcal (1,895 kJ), 6.6 g protein, 44.9 g carbohydrates (of which 16.1 g sugar), 26.3 g fat and 5.8 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal shortcrust pastry, sweetened, raw · BLS code D9A3000

PER 100 G
Calories
454 kcal
Protein
6.6 g
Carbs
44.9 g
Fat
26.3 g
Fiber
5.8 g
Sugar
16.1 g
Salt
0.25 g

Nutrition for your portion

Calories
454 kcal
Protein
6.6 g
Carbs
44.9 g
Sugar
16.1 g
Fat
26.3 g
Fiber
5.8 g

for 100 g

Energy split

  • Protein6 %
  • Carbs41 %
  • Fat53 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy454 kcal / 1,895 kJ
MACRONUTRIENTS
Protein6.6 g
Fat26.3 g
Carbohydrates44.9 g
Sugar16.1 g
Fiber5.8 g
Salt0.25 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D9A3000 · Data: BLS 4.0 (2025)