Baker's yeast dried: calories & nutrition facts

100 g of baker's yeast dried contain 334 kcal (1,398 kJ), 40.4 g protein, 14.3 g carbohydrates (of which 0 g sugar), 7.6 g fat and 23.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Baker's yeast dried · BLS code R458000

PER 100 G
Calories
334 kcal
Protein
40.4 g
Carbs
14.3 g
Fat
7.6 g
Fiber
23.3 g
Sugar
0 g
Salt
0.13 g

Nutrition for your portion

Calories
334 kcal
Protein
40.4 g
Carbs
14.3 g
Sugar
0 g
Fat
7.6 g
Fiber
23.3 g

for 100 g

Energy split

  • Protein56 %
  • Carbs20 %
  • Fat24 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy334 kcal / 1,398 kJ
MACRONUTRIENTS
Protein40.4 g
Fat7.6 g
Carbohydrates14.3 g
Sugar0 g
Fiber23.3 g
Salt0.13 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Spices, sauces & condiments

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · R458000 · Data: BLS 4.0 (2025)