Beef steak (loin) marinated, grilled: calories & nutrition facts
100 g of beef steak (loin) marinated, grilled contain 166 kcal (694 kJ), 24.1 g protein, 0.16 g carbohydrates (of which 0.16 g sugar), 7.5 g fat and 0.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef steak (loin) marinated, grilled · BLS code U133172
- Calories
- 166 kcal
- Protein
- 24.1 g
- Carbs
- 0.16 g
- Fat
- 7.5 g
- Fiber
- 0.2 g
- Sugar
- 0.16 g
- Salt
- 1 g
Nutrition for your portion
- Calories
- 166 kcal
- Protein
- 24.1 g
- Carbs
- 0.2 g
- Sugar
- 0.2 g
- Fat
- 7.5 g
- Fiber
- 0.2 g
for 100 g
Energy split
- Protein59 %
- Fat41 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 166 kcal / 694 kJ | |
| MACRONUTRIENTS | ||
| Protein | 24.1 g | |
| Fat | 7.5 g | |
| Carbohydrates | 0.16 g | |
| Sugar | 0.16 g | |
| Fiber | 0.2 g | |
| Salt | 1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Beef tenderloin · 121 kcal
- Ground beef · 224 kcal
- Beef steak · 130 kcal
- Beef connective tissue, raw · 140 kcal
- Beef blood liquid, raw · 72 kcal
- Beef meat for roasting (shoulder) fried without fat (oven) · 161 kcal
- Beef meat for roasting (shoulder) braised without fat · 163 kcal
- Beef meat for roasting (shoulder) marinated, braised without fat · 200 kcal
- Beef meat for roasting (shoulder) raw · 128 kcal
- Beef meat for roasting (shoulder) deep-frozen · 128 kcal
- Beef meat for roasting (shoulder) deep-frozen, fried without fat (oven) · 161 kcal
- Beef meat for roasting (shoulder) deep-frozen, braised without fat · 163 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · U133172 · Data: BLS 4.0 (2025)
