Chicken thigh, with skin, raw: calories & nutrition facts
100 g of chicken thigh, with skin, raw contain 212 kcal (882 kJ), 17.2 g protein, 0 g carbohydrates (of which 0 g sugar), 16 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Chicken thigh, with skin, raw · BLS code V4A5100
- Calories
- 212 kcal
- Protein
- 17.2 g
- Carbs
- 0 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.19 g
Nutrition for your portion
- Calories
- 212 kcal
- Protein
- 17.2 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 16 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein32 %
- Fat68 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 212 kcal / 882 kJ | |
| MACRONUTRIENTS | ||
| Protein | 17.2 g | |
| Fat | 16 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.19 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Chicken breast · 109 kcal
- Chicken drumstick (with skin) · 151 kcal
- Chicken breast, without skin, fried without fat (oven) · 148 kcal
- Chicken breast, without skin, fried without fat (pan) · 136 kcal
- Chicken breast, without skin, grilled · 138 kcal
- Chicken breast, without skin, braised without fat · 131 kcal
- Chicken breast, without skin, raw · 109 kcal
- Chicken breast fillet, fried without fat (oven) · 144 kcal
- Chicken breast fillet, fried without fat (pan) · 137 kcal
- Chicken breast fillet, grilled · 140 kcal
- Chicken breast fillet, boiled · 116 kcal
- Chicken breast fillet, braised without fat · 134 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V4A5100 · Data: BLS 4.0 (2025)