Goose meat, with skin, fried without fat (oven): calories & nutrition facts

100 g of goose meat, with skin, fried without fat (oven) contain 257 kcal (1,071 kJ), 22.7 g protein, 0 g carbohydrates (of which 0 g sugar), 18.5 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Goose meat, with skin, fried without fat (oven) · BLS code V474162

PER 100 G
Calories
257 kcal
Protein
22.7 g
Carbs
0 g
Fat
18.5 g
Fiber
0 g
Sugar
0 g
Salt
0.27 g

Nutrition for your portion

Calories
257 kcal
Protein
22.7 g
Carbs
0 g
Sugar
0 g
Fat
18.5 g
Fiber
0 g

for 100 g

Energy split

  • Protein35 %
  • Fat65 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy257 kcal / 1,071 kJ
MACRONUTRIENTS
Protein22.7 g
Fat18.5 g
Carbohydrates0 g
Sugar0 g
Fiber0 g
Salt0.27 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Poultry, game & offal

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V474162 · Data: BLS 4.0 (2025)