Minced meat-spinach-filled pasta squares, Swabian style, cooked in meat stock: calories & nutrition facts
100 g of minced meat-spinach-filled pasta squares, swabian style, cooked in meat stock contain 57 kcal (237 kJ), 4.5 g protein, 3.3 g carbohydrates (of which 0.26 g sugar), 2.6 g fat and 0.92 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Minced meat-spinach-filled pasta squares, Swabian style, cooked in meat stock · BLS code X760912
- Calories
- 57 kcal
- Protein
- 4.5 g
- Carbs
- 3.3 g
- Fat
- 2.6 g
- Fiber
- 0.92 g
- Sugar
- 0.26 g
- Salt
- 0.84 g
Nutrition for your portion
- Calories
- 57 kcal
- Protein
- 4.5 g
- Carbs
- 3.3 g
- Sugar
- 0.3 g
- Fat
- 2.6 g
- Fiber
- 0.9 g
for 100 g
Energy split
- Protein33 %
- Carbs24 %
- Fat43 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 57 kcal / 237 kJ | |
| MACRONUTRIENTS | ||
| Protein | 4.5 g | |
| Fat | 2.6 g | |
| Carbohydrates | 3.3 g | |
| Sugar | 0.26 g | |
| Fiber | 0.92 g | |
| Salt | 0.84 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Pork mince-filled pasta squares as soup garnish · 119 kcal
- Spinach-filled pasta squares cooked · 96 kcal
- Spinach-filled pasta squares, cooked in vegetable stock · 42 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried · 190 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried with egg · 190 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked · 132 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked, with fried onions · 116 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried in butter · 176 kcal
More foods: Dishes & recipes
Don't feel like logging minced meat-spinach-filled pasta squares, swabian style, cooked in meat stock by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X760912 · Data: BLS 4.0 (2025)
