Minced meat-spinach-filled pasta squares, Swabian style, fried with egg: calories & nutrition facts
100 g of minced meat-spinach-filled pasta squares, swabian style, fried with egg contain 190 kcal (789 kJ), 10.8 g protein, 5.4 g carbohydrates (of which 0.53 g sugar), 13.6 g fat and 1.5 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Minced meat-spinach-filled pasta squares, Swabian style, fried with egg · BLS code X760812
- Calories
- 190 kcal
- Protein
- 10.8 g
- Carbs
- 5.4 g
- Fat
- 13.6 g
- Fiber
- 1.5 g
- Sugar
- 0.53 g
- Salt
- 0.94 g
Nutrition for your portion
- Calories
- 190 kcal
- Protein
- 10.8 g
- Carbs
- 5.4 g
- Sugar
- 0.5 g
- Fat
- 13.6 g
- Fiber
- 1.5 g
for 100 g
Energy split
- Protein23 %
- Carbs12 %
- Fat65 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 190 kcal / 789 kJ | |
| MACRONUTRIENTS | ||
| Protein | 10.8 g | |
| Fat | 13.6 g | |
| Carbohydrates | 5.4 g | |
| Sugar | 0.53 g | |
| Fiber | 1.5 g | |
| Salt | 0.94 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Pork mince-filled pasta squares as soup garnish · 119 kcal
- Spinach-filled pasta squares cooked · 96 kcal
- Spinach-filled pasta squares, cooked in vegetable stock · 42 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried · 190 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked · 132 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked in meat stock · 57 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked, with fried onions · 116 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried in butter · 176 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X760812 · Data: BLS 4.0 (2025)