Minced meat-spinach-filled pasta squares, Swabian style, cooked, with fried onions: calories & nutrition facts
100 g of minced meat-spinach-filled pasta squares, swabian style, cooked, with fried onions contain 116 kcal (484 kJ), 8.2 g protein, 8.4 g carbohydrates (of which 2.9 g sugar), 5 g fat and 2.2 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Minced meat-spinach-filled pasta squares, Swabian style, cooked, with fried onions · BLS code X760312
- Calories
- 116 kcal
- Protein
- 8.2 g
- Carbs
- 8.4 g
- Fat
- 5 g
- Fiber
- 2.2 g
- Sugar
- 2.9 g
- Salt
- 1.1 g
Nutrition for your portion
- Calories
- 116 kcal
- Protein
- 8.2 g
- Carbs
- 8.4 g
- Sugar
- 2.9 g
- Fat
- 5 g
- Fiber
- 2.2 g
for 100 g
Energy split
- Protein30 %
- Carbs30 %
- Fat40 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 116 kcal / 484 kJ | |
| MACRONUTRIENTS | ||
| Protein | 8.2 g | |
| Fat | 5 g | |
| Carbohydrates | 8.4 g | |
| Sugar | 2.9 g | |
| Fiber | 2.2 g | |
| Salt | 1.1 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Pork mince-filled pasta squares as soup garnish · 119 kcal
- Spinach-filled pasta squares cooked · 96 kcal
- Spinach-filled pasta squares, cooked in vegetable stock · 42 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried · 190 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried with egg · 190 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked · 132 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, cooked in meat stock · 57 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried in butter · 176 kcal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X760312 · Data: BLS 4.0 (2025)