Poppy seed filling for pastry/tortes: calories & nutrition facts

100 g of poppy seed filling for pastry/tortes contain 315 kcal (1,318 kJ), 10.3 g protein, 34.2 g carbohydrates (of which 18.8 g sugar), 13.7 g fat and 6.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Poppy seed filling for pastry/tortes · BLS code R9A3100

PER 100 G
Calories
315 kcal
Protein
10.3 g
Carbs
34.2 g
Fat
13.7 g
Fiber
6.6 g
Sugar
18.8 g
Salt
0.51 g

Nutrition for your portion

Calories
315 kcal
Protein
10.3 g
Carbs
34.2 g
Sugar
18.8 g
Fat
13.7 g
Fiber
6.6 g

for 100 g

Energy split

  • Protein14 %
  • Carbs45 %
  • Fat41 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy315 kcal / 1,318 kJ
MACRONUTRIENTS
Protein10.3 g
Fat13.7 g
Carbohydrates34.2 g
Sugar18.8 g
Fiber6.6 g
Salt0.51 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Spices, sauces & condiments

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · R9A3100 · Data: BLS 4.0 (2025)