Rye crackerbread: calories & nutrition facts

100 g of rye crackerbread contain 354 kcal (1,497 kJ), 9.5 g protein, 66.4 g carbohydrates (of which 4.8 g sugar), 2.8 g fat and 12.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Rye crackerbread · BLS code B8B2000

PER 100 G
Calories
354 kcal
Protein
9.5 g
Carbs
66.4 g
Fat
2.8 g
Fiber
12.5 g
Sugar
4.8 g
Salt
1.3 g

Nutrition for your portion

Calories
354 kcal
Protein
9.5 g
Carbs
66.4 g
Sugar
4.8 g
Fat
2.8 g
Fiber
12.5 g

for 100 g

Energy split

  • Protein12 %
  • Carbs81 %
  • Fat8 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy354 kcal / 1,497 kJ
MACRONUTRIENTS
Protein9.5 g
Fat2.8 g
Carbohydrates66.4 g
Sugar4.8 g
Fiber12.5 g
Salt1.3 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

More foods: Bread & rolls

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · B8B2000 · Data: BLS 4.0 (2025)