Sheep tongue, raw: calories & nutrition facts
100 g of sheep tongue, raw contain 218 kcal (903 kJ), 15.7 g protein, 0 g carbohydrates (of which 0 g sugar), 17.2 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Sheep tongue, raw · BLS code V594100
- Calories
- 218 kcal
- Protein
- 15.7 g
- Carbs
- 0 g
- Fat
- 17.2 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.2 g
Nutrition for your portion
- Calories
- 218 kcal
- Protein
- 15.7 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 17.2 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein29 %
- Fat71 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 218 kcal / 903 kJ | |
| MACRONUTRIENTS | ||
| Protein | 15.7 g | |
| Fat | 17.2 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.2 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Sheep sweetbread, boiled · 91 kcal
- Sheep sweetbread, raw · 81 kcal
- Sheep heart, fried without fat (pan) · 159 kcal
- Sheep heart, braised without fat · 196 kcal
- Sheep heart, raw · 117 kcal
- Sheep brain, boiled · 119 kcal
- Sheep brain, raw · 119 kcal
- Sheep liver, fried without fat (pan) · 144 kcal
- Sheep liver, raw · 131 kcal
- Sheep lungs, boiled · 88 kcal
- Sheep lungs, raw · 90 kcal
- Sheep spleen, raw · 97 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V594100 · Data: BLS 4.0 (2025)
