Waffles (cake batter): calories & nutrition facts

100 g of waffles (cake batter) contain 459 kcal (1,918 kJ), 8.2 g protein, 49.8 g carbohydrates (of which 24.1 g sugar), 24.8 g fat and 1.6 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Waffles (cake batter) · BLS code D621000

PER 100 G
Calories
459 kcal
Protein
8.2 g
Carbs
49.8 g
Fat
24.8 g
Fiber
1.6 g
Sugar
24.1 g
Salt
0.37 g

Nutrition for your portion

Calories
459 kcal
Protein
8.2 g
Carbs
49.8 g
Sugar
24.1 g
Fat
24.8 g
Fiber
1.6 g

for 100 g

Energy split

  • Protein7 %
  • Carbs44 %
  • Fat49 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy459 kcal / 1,918 kJ
MACRONUTRIENTS
Protein8.2 g
Fat24.8 g
Carbohydrates49.8 g
Sugar24.1 g
Fiber1.6 g
Salt0.37 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D621000 · Data: BLS 4.0 (2025)