White rice stewed (with fat and salt): calories & nutrition facts

100 g of white rice stewed (with fat and salt) contain 122 kcal (511 kJ), 2 g protein, 19 g carbohydrates (of which 0.28 g sugar), 4 g fat and 0.7 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: White rice stewed (with fat and salt) · BLS code X821212

PER 100 G
Calories
122 kcal
Protein
2 g
Carbs
19 g
Fat
4 g
Fiber
0.7 g
Sugar
0.28 g
Salt
0.08 g

Nutrition for your portion

Calories
122 kcal
Protein
2 g
Carbs
19 g
Sugar
0.3 g
Fat
4 g
Fiber
0.7 g

for 100 g

Energy split

  • Protein7 %
  • Carbs63 %
  • Fat30 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy122 kcal / 511 kJ
MACRONUTRIENTS
Protein2 g
Fat4 g
Carbohydrates19 g
Sugar0.28 g
Fiber0.7 g
Salt0.08 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X821212 · Data: BLS 4.0 (2025)