Wholemeal spelt pasta egg-free, raw: calories & nutrition facts

100 g of wholemeal spelt pasta egg-free, raw contain 347 kcal (1,465 kJ), 13.9 g protein, 62.2 g carbohydrates (of which 1.1 g sugar), 2.4 g fat and 10.5 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wholemeal spelt pasta egg-free, raw · BLS code E632200

PER 100 G
Calories
347 kcal
Protein
13.9 g
Carbs
62.2 g
Fat
2.4 g
Fiber
10.5 g
Sugar
1.1 g
Salt
< 0.01 g

Nutrition for your portion

Calories
347 kcal
Protein
13.9 g
Carbs
62.2 g
Sugar
1.1 g
Fat
2.4 g
Fiber
10.5 g

for 100 g

Energy split

  • Protein17 %
  • Carbs76 %
  • Fat7 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy347 kcal / 1,465 kJ
MACRONUTRIENTS
Protein13.9 g
Fat2.4 g
Carbohydrates62.2 g
Sugar1.1 g
Fiber10.5 g
Salt< 0.01 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Eggs & pasta

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · E632200 · Data: BLS 4.0 (2025)