Wild boar meat, deep-frozen: calories & nutrition facts
100 g of wild boar meat, deep-frozen contain 162 kcal (676 kJ), 19.5 g protein, 0 g carbohydrates (of which 0 g sugar), 9.3 g fat and 0 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Wild boar meat, deep-frozen · BLS code V250200
- Calories
- 162 kcal
- Protein
- 19.5 g
- Carbs
- 0 g
- Fat
- 9.3 g
- Fiber
- 0 g
- Sugar
- 0 g
- Salt
- 0.24 g
Nutrition for your portion
- Calories
- 162 kcal
- Protein
- 19.5 g
- Carbs
- 0 g
- Sugar
- 0 g
- Fat
- 9.3 g
- Fiber
- 0 g
for 100 g
Energy split
- Protein48 %
- Fat52 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 162 kcal / 676 kJ | |
| MACRONUTRIENTS | ||
| Protein | 19.5 g | |
| Fat | 9.3 g | |
| Carbohydrates | 0 g | |
| Sugar | 0 g | |
| Fiber | 0 g | |
| Salt | 0.24 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Wild boar meat, fried without fat (oven) · 191 kcal
- Wild boar meat, fried without fat (pan) · 214 kcal
- Wild boar meat, grilled · 209 kcal
- Wild boar meat, boiled · 224 kcal
- Wild boar meat, braised without fat · 204 kcal
- Wild boar meat, raw · 162 kcal
- Wild boar meat, deep-frozen, fried without fat (oven) · 191 kcal
- Wild boar meat, deep-frozen, fried without fat (pan) · 214 kcal
- Wild boar meat, deep-frozen, grilled · 209 kcal
- Wild boar meat, deep-frozen, boiled · 224 kcal
- Wild boar meat, deep-frozen, braised without fat · 204 kcal
- Mock wild boar pie, with shortcrust pastry, baked · 209 kcal
More foods: Poultry, game & offal
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V250200 · Data: BLS 4.0 (2025)