Aubergines stewed (with fat and salt): calories & nutrition facts

100 g of aubergines stewed (with fat and salt) contain 46 kcal (190 kJ), 0.66 g protein, 2.8 g carbohydrates (of which 2.7 g sugar), 3.2 g fat and 1.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Aubergines stewed (with fat and salt) · BLS code X573012

PER 100 G
Calories
46 kcal
Protein
0.66 g
Carbs
2.8 g
Fat
3.2 g
Fiber
1.4 g
Sugar
2.7 g
Salt
0.25 g

Nutrition for your portion

Calories
46 kcal
Protein
0.7 g
Carbs
2.8 g
Sugar
2.7 g
Fat
3.2 g
Fiber
1.4 g

for 100 g

Energy split

  • Protein6 %
  • Carbs26 %
  • Fat68 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy46 kcal / 190 kJ
MACRONUTRIENTS
Protein0.66 g
Fat3.2 g
Carbohydrates2.8 g
Sugar2.7 g
Fiber1.4 g
Salt0.25 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Dishes & recipes

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X573012 · Data: BLS 4.0 (2025)