Aubergines with tomatoes stewed: calories & nutrition facts
100 g of aubergines with tomatoes stewed contain 55 kcal (227 kJ), 0.89 g protein, 3.6 g carbohydrates (of which 3.5 g sugar), 3.6 g fat and 1.6 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Aubergines with tomatoes stewed · BLS code X551343
- Calories
- 55 kcal
- Protein
- 0.89 g
- Carbs
- 3.6 g
- Fat
- 3.6 g
- Fiber
- 1.6 g
- Sugar
- 3.5 g
- Salt
- 0.48 g
Nutrition for your portion
- Calories
- 55 kcal
- Protein
- 0.9 g
- Carbs
- 3.6 g
- Sugar
- 3.5 g
- Fat
- 3.6 g
- Fiber
- 1.6 g
for 100 g
Energy split
- Protein7 %
- Carbs28 %
- Fat65 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 55 kcal / 227 kJ | |
| MACRONUTRIENTS | ||
| Protein | 0.89 g | |
| Fat | 3.6 g | |
| Carbohydrates | 3.6 g | |
| Sugar | 3.5 g | |
| Fiber | 1.6 g | |
| Salt | 0.48 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Aubergines stewed (with fat and salt) · 46 kcal
- Aubergines filled with lamb, rice and tomatoes, gratinated · 108 kcal
- Aubergines braised with tomatoes and sweet peppers · 143 kcal
- Aubergine salad (cooked) with lemon marinade · 166 kcal
- Aubergine slices deep-fried · 76 kcal
- Aubergine slices fried · 159 kcal
- Aubergine slices fried, with tomato sauce (of canned tomatoes) and cheese gratinated · 154 kcal
- Aubergine slices in frying batter (with beer) deep-fried · 239 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · X551343 · Data: BLS 4.0 (2025)