Beef fillet fried in oven, with sauce: calories & nutrition facts
100 g of beef fillet fried in oven, with sauce contain 131 kcal (548 kJ), 15.3 g protein, 2.2 g carbohydrates (of which 0.76 g sugar), 6.7 g fat and 0.3 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef fillet fried in oven, with sauce · BLS code Y111123
- Calories
- 131 kcal
- Protein
- 15.3 g
- Carbs
- 2.2 g
- Fat
- 6.7 g
- Fiber
- 0.3 g
- Sugar
- 0.76 g
- Salt
- 0.54 g
Nutrition for your portion
- Calories
- 131 kcal
- Protein
- 15.3 g
- Carbs
- 2.2 g
- Sugar
- 0.8 g
- Fat
- 6.7 g
- Fiber
- 0.3 g
for 100 g
Energy split
- Protein47 %
- Carbs7 %
- Fat46 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 131 kcal / 548 kJ | |
| MACRONUTRIENTS | ||
| Protein | 15.3 g | |
| Fat | 6.7 g | |
| Carbohydrates | 2.2 g | |
| Sugar | 0.76 g | |
| Fiber | 0.3 g | |
| Salt | 0.54 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Beef fillet fried in oven (with fat and salt) · 158 kcal
- Beef fillet fried in oven, without sauce · 191 kcal
- Beef fillet marinated, fried in oven · 150 kcal
- Beef fillet medaillons fried, with fried vegetables · 126 kcal
- Beef fillet steak fried · 180 kcal
- Beef fillet steak fried, with herb butter · 227 kcal
- Beef fillet steak fried, with sauce · 166 kcal
More foods: Dishes & recipes
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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y111123 · Data: BLS 4.0 (2025)
