Beef fillet marinated, fried in oven: calories & nutrition facts
100 g of beef fillet marinated, fried in oven contain 150 kcal (630 kJ), 23.1 g protein, 0.08 g carbohydrates (of which 0.08 g sugar), 5.8 g fat and 0.12 g fiber.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef fillet marinated, fried in oven · BLS code Y111012
- Calories
- 150 kcal
- Protein
- 23.1 g
- Carbs
- 0.08 g
- Fat
- 5.8 g
- Fiber
- 0.12 g
- Sugar
- 0.08 g
- Salt
- 0.48 g
Nutrition for your portion
- Calories
- 150 kcal
- Protein
- 23.1 g
- Carbs
- 0.1 g
- Sugar
- 0.1 g
- Fat
- 5.8 g
- Fiber
- 0.1 g
for 100 g
Energy split
- Protein64 %
- Fat36 %
All nutrition facts per 100 g
| Nutrient | Amount | % NRV |
|---|---|---|
| Energy | 150 kcal / 630 kJ | |
| MACRONUTRIENTS | ||
| Protein | 23.1 g | |
| Fat | 5.8 g | |
| Carbohydrates | 0.08 g | |
| Sugar | 0.08 g | |
| Fiber | 0.12 g | |
| Salt | 0.48 g | |
Vitamins and minerals for this food will be added soon.
% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.
Variants & preparations
- Beef fillet fried in oven (with fat and salt) · 158 kcal
- Beef fillet fried in oven, with sauce · 131 kcal
- Beef fillet fried in oven, without sauce · 191 kcal
- Beef fillet medaillons fried, with fried vegetables · 126 kcal
- Beef fillet steak fried · 180 kcal
- Beef fillet steak fried, with herb butter · 227 kcal
- Beef fillet steak fried, with sauce · 166 kcal
More foods: Dishes & recipes
Don't feel like logging beef fillet marinated, fried in oven by hand?
Just take a photo of your meal – FoodScope recognizes the ingredients and calculates with the same BLS values. Try it right here:
What’s in your meal?
Upload a photo and get an understandable estimate of calories, macros, and visible ingredients in moments.
Drop your meal photo here
For the best result, use a bright photo showing the full plate and portion.
German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · Y111012 · Data: BLS 4.0 (2025)
