Beef liver, deep-frozen: calories & nutrition facts

100 g of beef liver, deep-frozen contain 131 kcal (552 kJ), 19.2 g protein, 5.3 g carbohydrates (of which 0 g sugar), 3.7 g fat and 0 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Beef liver, deep-frozen · BLS code V531200

PER 100 G
Calories
131 kcal
Protein
19.2 g
Carbs
5.3 g
Fat
3.7 g
Fiber
0 g
Sugar
0 g
Salt
0.29 g

Nutrition for your portion

Calories
131 kcal
Protein
19.2 g
Carbs
5.3 g
Sugar
0 g
Fat
3.7 g
Fiber
0 g

for 100 g

Energy split

  • Protein59 %
  • Carbs16 %
  • Fat25 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy131 kcal / 552 kJ
MACRONUTRIENTS
Protein19.2 g
Fat3.7 g
Carbohydrates5.3 g
Sugar0 g
Fiber0 g
Salt0.29 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Poultry, game & offal

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · V531200 · Data: BLS 4.0 (2025)