"Berliner" doughnut (yeast dough) deep-fried, filled with jam: calories & nutrition facts

100 g of "berliner" doughnut (yeast dough) deep-fried, filled with jam contain 329 kcal (1,382 kJ), 6.2 g protein, 44 g carbohydrates (of which 15.6 g sugar), 13.7 g fat and 2.4 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: "Berliner" doughnut (yeast dough) deep-fried, filled with jam · BLS code D7A6200

PER 100 G
Calories
329 kcal
Protein
6.2 g
Carbs
44 g
Fat
13.7 g
Fiber
2.4 g
Sugar
15.6 g
Salt
0.4 g

Nutrition for your portion

Calories
329 kcal
Protein
6.2 g
Carbs
44 g
Sugar
15.6 g
Fat
13.7 g
Fiber
2.4 g

for 100 g

Energy split

  • Protein8 %
  • Carbs54 %
  • Fat38 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy329 kcal / 1,382 kJ
MACRONUTRIENTS
Protein6.2 g
Fat13.7 g
Carbohydrates44 g
Sugar15.6 g
Fiber2.4 g
Salt0.4 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Cakes & pastries

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · D7A6200 · Data: BLS 4.0 (2025)