Brown-yellow boletus (slippery jack) stewed: calories & nutrition facts

100 g of brown-yellow boletus (slippery jack) stewed contain 44 kcal (184 kJ), 3.6 g protein, 4.6 g carbohydrates (of which 0.75 g sugar), 0.51 g fat and 6.3 g fiber.

Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. BLS designation: Brown-yellow boletus (slippery jack) stewed · BLS code K706152

PER 100 G
Calories
44 kcal
Protein
3.6 g
Carbs
4.6 g
Fat
0.51 g
Fiber
6.3 g
Sugar
0.75 g
Salt
0.02 g

Nutrition for your portion

Calories
44 kcal
Protein
3.6 g
Carbs
4.6 g
Sugar
0.7 g
Fat
0.5 g
Fiber
6.3 g

for 100 g

Energy split

  • Protein38 %
  • Carbs49 %
  • Fat12 %
How much of it fits your daily target? Calculate your calorie needs →

All nutrition facts per 100 g

NutrientAmount% NRV
Energy44 kcal / 184 kJ
MACRONUTRIENTS
Protein3.6 g
Fat0.51 g
Carbohydrates4.6 g
Sugar0.75 g
Fiber6.3 g
Salt0.02 g

Vitamins and minerals for this food will be added soon.

% NRV = share of the EU nutrient reference value for adults (Regulation 1169/2011). “Traces” = below the limit of quantification.

Variants & preparations

More foods: Potatoes & mushrooms

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German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025 · K706152 · Data: BLS 4.0 (2025)